Exercise is one of the most important components of a Parkinson’s treatment plan and the Parkinson Foundation of Oklahoma wants to make sure you have the resources available to incorporate it into your daily life. Not only does exercise help with balance, rigidity, falling, and other major issues associated with Parkinson’s disease but it can help strengthen your mental wellbeing.
Parkinson’s specific exercise and programs available in Oklahoma City and Tulsa are listed below. Any fees associated with these programs go to the provider and not the Parkinson Foundation of Oklahoma.
Integris Jim Thorpe Rehabilitation Hospital
4219 S. Western. (405) 644-5293.
3132 N May Ave, OKC,
Tuesday and Thursdays, 2:00-3:00pm
The Health Club
3720 W Robinson St. #124, Norman, OK
Every Tuesday and Thursday from 1:00-2:00 pm
Tuesdays and Thursdays, 12pm
Neuroscience Institute at Mercy Health Center in the first floor Atrium
4120 W. MEMORIAL RD.
Contact Kay Oglesby, Clinical Coordinator at 405-752-3968
Tuesdays, 5:00 p.m.
700 N.W. 7th St.
Contact Christina Truong at 405-609-3600
Every 4th Tuesday, 2-3 PM
Free swim for individuals with Parkinson’s and their loved ones.
Saint Simeon’s Senior Community, 3701 Martin Luther King Jr. Blvd., Tulsa.
Contact Lindsay Morris at 918-794-1945
Engine Room Boxing
4647 S. Peoria, Tulsa, OK 74105
Monday, Wednesday, & Friday at 11am, 2pm and 3pm
Contact 918-289-0090 or the Parkinson Foundation of Oklahoma for information
St. John Medical Center
Mary K. Chapman Health Plaza
1819 E. 19th St.
Tulsa, OK 74104
Call 918-744-2291 for more information
Pilates, Yoga, Tai Chi and More
1615 S. Eucalyptus Ave, Suite 101
Broken Arrow, OK 74012
Call 918-893-8040 for more information and class times