Exercise Therapy

10478510_10206640469794701_2927710146000913348_oExercise is one of the most important components of a Parkinson’s treatment plan and the Parkinson Foundation of Oklahoma wants to make sure you have the resources available to incorporate it into your daily life. Not only does exercise help with balance, rigidity, falling, and other major issues associated with Parkinson’s disease but it can help strengthen your mental wellbeing.

Parkinson’s specific exercise and programs available in Oklahoma City and Tulsa are listed below. Any fees associated with these programs go to the provider and not the Parkinson Foundation of Oklahoma.

Oklahoma City: 

Water Exercises

Mondays-Fridays
Various Times
Integris Jim Thorpe Rehabilitation Hospital
4219 S. Western. (405) 644-5293.


Boxing

Solid MMA
3132 N May Ave, OKC,
Tuesday and Thursdays, 2:00-3:00pm

The Health Club
3720 W Robinson St. #124, Norman, OK
Every Tuesday and Thursday from 1:00-2:00 pm


Exercise Groups

Tuesdays and Thursdays, 12pm
Neuroscience Institute at Mercy Health Center in the first floor Atrium
4120 W. MEMORIAL RD.
Contact Kay Oglesby, Clinical Coordinator at 405-752-3968


PWR! Parkinson’s Wellness Recovery

Integris Jim Thorpe Outpatient Rehabilitation
Various locations.
Call 405-945-4500 for more information

Valir Rehabilitation
Tuesdays, 5:00 p.m.
700 N.W. 7th St.
Contact Christina Truong at 405-609-3600

Tulsa:

Water Exercises

Every 4th Tuesday, 2-3 PM
Free swim for individuals with Parkinson’s and their loved ones.
Saint Simeon’s Senior Community, 3701 Martin Luther King Jr. Blvd., Tulsa.
Contact Lindsay Morris at 918-794-1945


Boxing

Engine Room Boxing
Wellness Center
4647 S. Peoria, Tulsa, OK 74105
Monday, Wednesday, & Friday at 11am, 2pm and 3pm
Contact 918-289-0090 or the Parkinson Foundation of Oklahoma for information

Rock Steady Boxing – Tulsa West
609 S Main St, Sapulpa, OK 74066
Monday, Thursday, & Saturday at various times
Contact Kristen for information at 405-568-9761 or tulsawest@rsbaffiliate.com


PWR! Parkinson’s Wellness Recovery

St. John Medical Center
Mary K. Chapman Health Plaza
1819 E. 19th St.
Tulsa, OK 74104
Call 918-744-2291 for more information


Pilates, Yoga, Tai Chi and More

Vim360
1615 S. Eucalyptus Ave, Suite 101
Broken Arrow, OK 74012
Call 918-893-8040 for more information and class times